Washing your pillows is essential for a healthy sleep environment, but many people aren’t sure how to do it properly. This guide breaks down the simple steps you need to follow to clean any type of pillow, whether you’re using a washing machine or doing it by hand. You’ll learn how to wash pillows without damaging them, remove stubborn stains, and keep your bedding smelling fresh for months to come.
Key Takeaways
- Check the care label first: Always read the manufacturer’s instructions before washing to avoid damaging your pillows.
- Most pillows are machine washable: Polyester, down, and feather pillows can typically go in the washing machine on a gentle cycle.
- Use mild detergent: Harsh chemicals can break down pillow fibers and irritate sensitive skin.
- Thorough drying is critical: Damp pillows can develop mold and mildew, so make sure they are completely dry before use.
- Wash pillows every 3-6 months: Regular cleaning removes dust mites, dead skin cells, and allergens that accumulate over time.
- Two pillows per load is ideal: Washing two pillows together helps balance the washing machine drum for a more effective clean.
- Spot clean between washes: Use baking soda or mild soap to tackle small stains and odors without a full wash.
Quick Answers to Common Questions
How often should I wash my pillows?
You should wash your pillows every three to six months. If you have allergies or asthma, consider washing them more frequently, about every two to three months.
Can I wash memory foam pillows in the washing machine?
No, you should never put memory foam pillows in the washing machine. The foam absorbs water and can develop mold. Instead, spot clean with a damp cloth and mild soap.
What detergent is best for washing pillows?
Use a mild liquid detergent without added fragrances or dyes. Harsh chemicals can damage pillow fibers and irritate sensitive skin. A small amount goes a long way.
How do I know when my pillows are completely dry?
Press firmly on the center and edges of the pillow. If you feel any coolness or dampness, it needs more drying time. For down and feather pillows, break apart any clumps by hand to check for moisture inside.
Can I use bleach to whiten my pillows?
Avoid using bleach on pillows. It can weaken the fabric and filling materials. Instead, use baking soda or a mixture of hydrogen peroxide and water to brighten yellowed pillows naturally.
📑 Table of Contents
Why You Should Wash Your Pillows Regularly
Let’s be honest. When was the last time you washed your pillows? If you’re like most people, it’s been way too long. We wash our sheets and pillowcases every week or two, but the pillows themselves often get forgotten. That’s a problem because your pillow collects a surprising amount of dirt, sweat, oil, and dust mites over time.
Think about it. Your face and head press against your pillow for roughly eight hours every night. All that contact transfers body oils, dead skin cells, and saliva into the pillow filling. Over weeks and months, this buildup creates the perfect environment for dust mites and bacteria. The result? Unpleasant odors, allergy symptoms, and even breakouts on your face and neck.
Learning how do I wash pillows properly is one of the simplest things you can do to improve your sleep hygiene. Clean pillows not only smell better but also provide better support and comfort. Most experts recommend washing your pillows every three to six months. If you suffer from allergies or asthma, you might want to do it even more frequently.
How to Check If Your Pillows Need Washing
Signs It’s Time to Wash
Before you toss your pillows in the washing machine, let’s figure out if they actually need it. Here are some clear signs that your pillows are overdue for a good cleaning:
- Yellow or brown stains: Body oils and sweat can cause discoloration over time. If your pillow has visible yellowing, it definitely needs a wash.
- Unpleasant odor: Give your pillow a sniff test. If it smells musty, sour, or just “off,” it’s time to clean it.
- Allergy symptoms: If you wake up with a stuffy nose, itchy eyes, or sneezing, dust mites in your pillow could be the culprit.
- Lumpy or flat: When a pillow loses its shape and feels lumpy, washing and proper drying can often restore its fluffiness.
- It’s been more than six months: Even if your pillow looks fine, regular washing is important for hygiene.
Reading the Care Label
Every pillow comes with a care label, usually sewn into the seam. This label tells you exactly how the manufacturer recommends cleaning the pillow. Some pillows can go straight into the washing machine, while others require hand washing or spot cleaning only. Always check this label first to avoid accidentally ruining your pillow.
If the care label has faded or been removed, you can usually find the information on the manufacturer’s website. When in doubt, use the gentlest cleaning method possible.
How to Wash Pillows in a Washing Machine
The washing machine is the easiest and most effective way to clean most pillows. Here’s a step-by-step guide to get the best results without damaging your pillows.
Step 1: Prepare Your Pillows
Remove the pillowcase and any protective covers. Check for any tears or holes in the pillow and repair them before washing. Loose filling can escape during the wash cycle and clog your machine. Give each pillow a quick shake to distribute the filling evenly.
Step 2: Load the Machine Properly
Always wash two pillows at a time if possible. This balances the load and allows the pillows to move freely during the cycle. If you only have one pillow, you can add a couple of towels to balance things out. Overloading the machine will prevent the pillows from getting properly cleaned.
Step 3: Choose the Right Settings
Use warm water and a gentle or delicate cycle. Hot water can damage certain pillow materials, especially memory foam and down. Add a small amount of mild liquid detergent. Avoid using too much soap because it can be difficult to rinse out completely and may leave residue that attracts more dirt.
For a detailed walkthrough on machine washing, check out our guide on how to wash pillows in a washing machine.
Step 4: Run an Extra Rinse Cycle
This is a pro tip that makes a big difference. After the regular wash cycle finishes, run an additional rinse cycle to make sure all the detergent is removed. Leftover soap can cause skin irritation and make your pillows feel stiff or crunchy.
How to Wash Pillows by Hand
Not every pillow can go in the washing machine. Memory foam pillows, for example, should never be submerged in water because they absorb moisture and can develop mold. If you need to clean a pillow without a machine, hand washing is your best option.
What You’ll Need
Grab a large basin or bathtub, mild detergent, and clean water. Fill the basin with lukewarm water and add a small amount of detergent. Submerge the pillow and gently press it to work the soapy water through the filling. Avoid twisting or wringing the pillow, as this can damage the internal structure.
Drain the soapy water and refill with clean water to rinse. Press the pillow gently to remove soap and repeat until the water runs clear. This process takes a bit more effort, but it’s the safest way to clean delicate pillows.
If you want more detailed instructions, our article on how to wash pillows by hand covers everything you need to know.
How to Remove Stains and Odors from Pillows
Sometimes your pillows need more than just a regular wash. Stubborn stains and lingering odors require a little extra attention.
Using Baking Soda for Deep Cleaning
Baking soda is a natural deodorizer and stain fighter. Sprinkle a generous amount of baking soda over the entire surface of your pillow and let it sit for at least 30 minutes. The baking soda will absorb odors and help lift surface stains. Afterward, vacuum off the baking soda thoroughly.
For a deeper clean, you can create a paste with baking soda and a small amount of water. Apply it directly to stained areas, let it sit for 15 minutes, then blot with a damp cloth. This method works wonders on yellow stains caused by sweat and body oils.
Learn more about this technique in our guide on how to clean yellow pillows with baking soda.
Spot Cleaning Between Washes
You don’t need to do a full wash every time you notice a small stain. Mix a small amount of mild dish soap with water and use a clean cloth to dab at the stain. Blot rather than rub to avoid pushing the stain deeper into the pillow. Follow up with a damp cloth to remove any soap residue, then let the area air dry completely.
How to Dry Pillows After Washing
Drying your pillows properly is just as important as washing them. Damp pillows are a breeding ground for mold and mildew, which can cause health problems and ruin your pillows permanently.
Using a Dryer
Most pillows can go in the dryer on low heat. Add two or three clean tennis balls or dryer balls to help fluff the pillows and break up any clumps in the filling. The tumbling action of the tennis balls redistributes the filling evenly, so your pillows come out looking and feeling like new.
Drying can take anywhere from one to three hours depending on the pillow material and your dryer. Check periodically to make sure the pillows are completely dry inside and out. If there’s any dampness remaining, continue drying. Even a small amount of moisture trapped inside can lead to mold growth.
For specific drying times and tips, read our article on how to dry pillows after washing.
Air Drying
If you don’t have a dryer or prefer to air dry, lay your pillows flat on a clean, dry surface in a well-ventilated area. Flip them every few hours to ensure even drying. Avoid hanging pillows because the weight of the wet filling can stretch and distort the shape. Air drying typically takes 24 to 48 hours, so plan accordingly.
Never put damp pillows back on your bed. Always wait until they are completely dry before using them again.
Special Tips for Different Pillow Types
Feather and Down Pillows
Feather and down pillows require extra care during washing. Use a gentle cycle with warm water and a small amount of mild detergent. These pillows take longer to dry than synthetic ones, so be patient. Fluff them frequently during the drying process to prevent clumping.
Memory Foam Pillows
Never put memory foam pillows in the washing machine or submerge them in water. Instead, spot clean with a damp cloth and mild soap. You can also sprinkle baking soda on the surface, let it sit, and vacuum it off to freshen things up.
Polyester Pillows
Polyester pillows are the easiest to wash. They can handle a regular machine wash and dry cycle. These pillows dry quickly and maintain their shape well after washing.
Conclusion
Now that you know how do I wash pillows the right way, there’s no excuse for sleeping on a dirty pillow anymore. Regular washing keeps your bedding fresh, extends the life of your pillows, and creates a healthier sleep environment. Whether you’re using a washing machine or cleaning by hand, the key is to be gentle, use mild detergent, and make sure your pillows are completely dry before putting them back on your bed.
Set a reminder to wash your pillows every three to six months. Your skin, your sinuses, and your sleep quality will thank you. Clean pillows really do make a difference, and once you start the habit, you’ll wonder why you didn’t do it sooner.
Frequently Asked Questions
Can I wash all types of pillows in the washing machine?
Most polyester, down, and feather pillows can be machine washed on a gentle cycle. However, memory foam and latex pillows should never go in the washing machine. Always check the care label before washing to be sure.
Why do my pillows turn yellow?
Pillows turn yellow due to a buildup of body oils, sweat, and dead skin cells that seep through your pillowcase over time. This is completely normal and is a sign that your pillow needs to be washed.
How do I prevent my pillows from clumping after washing?
To prevent clumping, wash two pillows together to balance the load and use tennis balls or dryer balls in the dryer. Fluff the pillows by hand periodically during the drying process to redistribute the filling evenly.
Is it okay to sleep on a pillow right after washing it?
No, you should never sleep on a damp pillow. Make sure your pillow is completely dry before using it again. Damp pillows can develop mold and mildew, which can cause health problems and unpleasant odors.
Can washing pillows help with allergies?
Yes, washing your pillows regularly removes dust mites, pet dander, and other allergens that accumulate over time. This can significantly reduce allergy symptoms like sneezing, congestion, and itchy eyes.
What if my pillow doesn’t have a care label?
If the care label is missing, check the manufacturer’s website for washing instructions. When in doubt, use the gentlest method possible, such as hand washing or spot cleaning, to avoid damaging the pillow.